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Royal Wedding Diet

April 26th, 2011

According to the British Telegraph, the Dukan diet has been credited with Princess-to-be mother’s quick weight loss.  Millions of copies of the popular French diet book, by author the Pierre Dukan, have been sold.  With the royal wedding only days away now, the Dukan diet has gotten lots of attention, along with lots of criticism.

The French Agency for food, environmental and occupational health and safety has reported that the fad diet is unbalanced and potentially harmful.  Although often successful for short-term weight loss, these trendy diets disrupt the body’s natural metabolism and may lead to serious nutritional imbalances.   The key to healthy, gradual long-term weight loss is nutritional balance and supervision by a physician is always recommended.

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